My Thoughts

Photo: Freepik Love can be generous, patient, and deeply committed . But sometimes, what feels like devotion slowly turns into emotional overextension. The line between loving someone and being used by them is often crossed quietly, through patterns that become normalized over time. When Love Feels Mutual In a healthy relationship, effort moves both ways. Both partners check in, support each other during difficult moments, and make space for each other’s needs. Sacrifice exists, but it isn’t one-sided. You don’t feel anxious about asking for the same care you freely give. Mutual love also respects individuality. You can maintain friendships, focus on personal goals, and still feel connected. Support doesn’t come with conditions. Photo: Shutterstock  When Giving Becomes Expected The shift begins when your effort stops being appreciated and starts being assumed. You are always available, always understanding, always adjusting. Over time, your needs are postpon...

Photo: Getty Images  Relationships naturally go through periods of imbalanc e, but when one person consistently carries the emotional responsibility, the shift becomes hard to ignore. Constantly giving without support in return often leads to emotional exhaustion. You’re Always the One Fixing Things Every disagreement seems becomes your responsibility. You initiate the conversations, smooth over tension, and make the effort to reconnect. While emotional awareness is healthy , a relationship cannot stay stable if only one partner is doing the resolution. Photo: Getty Images  Your Effort Feels One-Sided You remember important dates, check in during stressful moments, and create time for the relationship even when life gets busy. Meanwhile, their effort appears occasional or reactive. Consistency matters more than grand gestures, and when it disappears, relationship becomes one-sided. Your Needs Keep Getting Postponed You listen, support, and adjust, yet ...

Photo: Istock Relationships are full of highs, lows , and subtle shifts. Sometimes, the changes are so quiet you don’t notice until it’s too late. Recognizing the early warning signs of a partner losing interest can save emotional energy and maybe even the relationship itself. 1. Less Communication, Even About Small Things In the early stages, couples often talk constantly texts, calls, or casual check-ins. When interest fades, these little conversations become fewer or more superficial. If they stop asking about your day or sharing theirs, it’s not always laziness it can be a sign of emotional withdrawal. Photo: Shutterstock  2. Avoiding Time Together A partner who once prioritized spending time with you may start making excuses, cancelling plans, or showing less enthusiasm for shared activities. This isn’t about being busy; it’s about where their priorities lie. 3. Reduced Physical Affection Love languages matter, but sudden changes in touch, hugs, or int...

Photo: Istock  Several years ago, during my undergraduate days, I had a friend whose boyfriend was always all over her. He wanted to know where she was and what she was doing at all times when they were apart. At first, it felt romantic to her having someone constantly checking on her wellbeing and whereabouts, as she described it. But like most things, when it becomes excessive, it turns into a problem. His behavior slowly made her lose friends. She became isolated because he didn’t just ask questions he had people watching her. This affected her deeply. She grew extremely conscious and fearful of those around her. Photo: Getty Images  It got so bad that she failed both the first and second semesters of her second year. Luckily, the boyfriend, who was two years ahead, graduated and left. Even after that, she still felt watched, though not as intensely. The experience had already affected her mental health and academic performance. Of course, this may n...

Photo: Shutterstock  Jealousy. The green-eyed feeling everyone secretly battles. But is it a relationship killer, or can it actually strengthen love? The answer depends on how you handle it. When Jealousy Hurts Jealousy becomes destructive when it turns into control, constant suspicion, or emotional manipulation. Checking your partner’s phone, obsessing over who they text, or turning innocent situations into arguments isn’t romantic it’s toxic. Over time, this kills trust, brings resentment, and creates emotional distance. Photo: Shutterstock  When Jealousy Shows You Care Not all jealousy is bad. A small pang when your partner flirts or spends time with someone else can show you care and it can remind both partners of the value of the relationship. Healthy jealousy is brief, self-aware, and doesn’t lead to controlling behavior. It can prompt important conversations about boundaries, needs, and reassurance. How to Handle Jealousy Like a Pro Check Yours...

Photo: Adobe stock   Grand gestures are lovely. Surprise trips, expensive gifts, dramatic declarations. But long-term love is rarely built on spectacle. It survives on the small, almost forgettable habits couples practice every day. It’s saying “text me when you get home” and actually meaning it. It’s sharing the last slice without keeping score. It’s remembering how they take their coffee and getting it right without asking. Photo: Istock Healthy relationships are sustained by consistency, not intensity. A quick check-in during a busy day. A hand squeeze in a crowded room. Sitting through their favorite show even when it’s not your genre. These moments signal attention. Attention builds connection. Then there’s the quiet respect during disagreements. Not rolling your eyes. Not weaponizing past mistakes. Arguing about the issue instead of attacking the person. Couples who last understand that being right is less important than being kind. Laughter also carri...