Relationship Insecurity: Signs, Causes, and How to Overcome It
Photo: Shutterstock Relationship insecurity can damage even stable relationships. It often begins as persistent doubt questioning your worth, your partner’s loyalty, or the stability of the relationship. It can grow into jealousy, emotional withdrawal , or controlling behaviour. Signs of Relationship Insecurity The most common signs of insecurity in a relationship include a constant need for reassurance, fear of abandonment, overthinking harmless situations, and heightened jealousy. You may feel threatened by your partner’s friendships or read negative meaning into neutral actions. Insecure partners often experience trust issues, even without evidence of betrayal. Photo: Adobe stock Emotional dependency is another red flag. When your happiness feels entirely tied to your partner’s validation, insecurity may be shaping the relationship rather than mutual respect. What Causes Insecurity in a Relationship? Relationship insecurity is rarely random...