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Showing posts from December, 2021

Journey to Self Discovery! Taking Responsibility for your Actions

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The first step to self discovery is taking responsibility for your actions. The best of us are stuck in a particular position because we have refused to take responsibility for whatsoever we are going through, we tend to blame our partners, parents, siblings, friends, colleagues and children for our wrong choices. And refuse to own our setbacks as stemming from us. We blame our unhappiness in relationship on our partner, our stagnant career on our boss, financial instability on the country’s economy, children for taking away our social life, and nag about not given a bigger stage to showcase our talents, throwing blames around, but leaving the person who deserve to be questioned and blamed ‘ourselves.' The truth is, growth cannot come from shifting blames to others. The fact of the matter is, we are given a living space on earth for a reason; to make a difference, standout, to impact lives and change the world by leaving a mark so that when we take our last breath our s

Effective Ways to Deliver Criticism to your Partner

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Criticism is an essential tool for growth in relationships, but becomes a malfunction if taken to the extreme.  I know there is the need for us to be critical with our words, just for the aim of pushing our partner to become a better person or like the next person we secretly admire. According to Psychotherapist and Sex Therapist Caitlyn Cantor "It is what you do with criticism that determines whether it will build closeness or not." Accept your partner’s individuality This is a significant component of growth, that helps in the smooth sail of a 'ship.' But if your method of achieving growth is by demeaning your partner and comparing them to every Dick, Harry and Jane, you gain nothing. Remember as humans our strength and motivation differ. Accept your partner’s weakness and strength; do not force them into becoming who they are not, just to fit into your little picture of a perfect person. This has caused a lot of problems in relationships. Correct with l